After orthopedic surgery in Boise's leading hospitals like St. Luke's or Saint Alphonsus, proper rehabilitation is crucial. Our post-surgical programs address common procedures like knee replacements (frequent among active Idahoans) and rotator cuff repairs.
We begin with gentle range-of-motion exercises, progressing to strength training as healing allows. For winter sports enthusiasts recovering from ski injuries, we incorporate sport-specific movements to ensure safe return to Bogus Basin. Our therapists coordinate closely with your surgeon to align with their post-op protocols.
With Boise's dry climate, we pay special attention to scar tissue management and hydration strategies during summer recovery periods. Home exercise programs include modifications for different housing types - from North End historic homes with stairs to single-level ranch houses common in the Bench area.
We begin with gentle range-of-motion exercises, progressing to strength training as healing allows. For winter sports enthusiasts recovering from ski injuries, we incorporate sport-specific movements to ensure safe return to Bogus Basin. Our therapists coordinate closely with your surgeon to align with their post-op protocols.
With Boise's dry climate, we pay special attention to scar tissue management and hydration strategies during summer recovery periods. Home exercise programs include modifications for different housing types - from North End historic homes with stairs to single-level ranch houses common in the Bench area.
Our Process
- 01 Step 1: Initial evaluation including surgical details and current mobility
- 02 Step 2: Pain/swelling management through modalities and gentle movement
- 03 Step 3: Progressive strengthening tailored to your home environment
- 04 Step 4: Functional training for return to daily activities
Benefits
- Faster recovery with guided progression
- Reduced risk of complications
- Customized home exercise plans
- Smooth transition back to work and recreation
Frequently Asked Questions
How soon after surgery should I start physical therapy?
Most orthopedic surgeons recommend beginning within 1-2 weeks post-op. We'll coordinate with your surgical team to determine the ideal timeline for your specific procedure.
Will therapy be painful?
We work within your pain tolerance, focusing first on reducing swelling and inflammation. Some discomfort is normal as tissues heal, but we never push beyond therapeutic ranges.
Do you provide post-op therapy for spinal surgeries?
Yes, our therapists are trained in specialized protocols for lumbar and cervical procedures, including modifications for Boise's active population.